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Perfect Hot Summer Meals – No
Stove involved
Cooking in the summer provides a unique challenge. In
the winter, turning a cold kitchen in to a warm and cozy
place is a benefit of cooking. In the summer, turning
that same kitchen into a sweltering inferno is not.
Planning ahead can eliminate the need for turning on the
oven. Here are several options to help ensure your
kitchen remains cool in the hot summer months.
Gazpacho, a Portuguese and Spanish soup made from stale
bread, garlic olive oil, salt, vinegar and vegetables
doesn’t need any cooking and has undergone many
variations since its inception. Modern gazpacho includes
a tomato base and a wider range of vegetables. It can
quickly and easily be prepared with a food processor and
stored beforehand in a refrigerator.
Ceviche is a Peruvian seafood salad marinated in citrus.
Traditionally made from raw fish and onions with lime or
lemon juice, modern variations include using a tomato
sauce of ketchup. In its original form, it can be
adapted to most tastes by using a wide variety of fish
and cold vegetables. You should check with your local
fishmonger to make sure the quality of fish is good
enough that it can be eaten raw. The citrus juice in the
recipes allows it to be served at room temperature while
eliminating the risk of immediate bacterial growth.
Pickled cucumbers and beats can be prepared the night
before. Ways to prepare them range from simply placing
julienne vegetables in vinegar to more complex and
elaborate preparations that include chili oil and sugar.
This concept allows for a wide variety based on what you
have available and what your taste preferences are. And
they don’t require you to heat up the oven.
Likewise, sandwiches are easy to prepare without heating
the kitchen. Using coldcuts and already cooked meats and
vegetables, they can be quickly prepared to suit
individual tastes and served with a wide variety of
sides such as coleslaw or any of the ideas above. In
addition, setting out a simple tray of individual meats,
vegetables, and cheeses that you have on hand will allow
friends and family to prepare their own sandwich
creations.
The traditional American answer to keeping the summer
cool is to grill outside. Virtually anything can be
grilled outside, from corn to cucumbers to beef and
vegetarian hotdogs. This flexibility can be combined
with any of the other ideas above to make a complete
meal. Plus grilling allows you to enjoy the fresh summer
air without feeling like you should be doing some
yardwork.
A crock-pot can cook meats without heating up the rest
of the kitchen as much as a traditional stove. Prepared
the night before and left to cook on its own without
much attention, the crock-pot not only keeps the kitchen
cool, but allows the chef to work on other parts of meal
preparation, or enjoying the summer weather. You can
cook complete meals in the crock-pot by throwing in a
roast and vegetables. Or you can cook meat, such as
boneless pork ribs seasoned with barbecue sauce which
can be used for chopped pork sandwiches.
Salads also offer a multitude of options for summer
meals. Using lettuce as a base, the options of what you
can add to a salad are limitless, from common vegetables
such as tomatoes, onions and carrots to fruit, nuts and
diced meats and hardboiled eggs. Salads are not only an
effective way to prepare a summer meal without heating
up the kitchen, but can also be used to help clean out
leftovers. When you don’t feel like cooking, take out
leftovers from the refrigerator and allow each member of
your family to create their own salad masterpiece. Plus,
salads offer the versatility of serving as a meal
starter or a meal themselves. You can make them as light
or as hearty as you want.
Pasta salads are also great in the summer. You will need
to heat up the stove to cook the pasta. But you can cook
a big batch and then use it for several options. Add
Italian dressing, pepperoni, olives, and cheese cubes.
Or add mayo and ranch dressing long with peas and
carrots. Just about anything you like can be added to
cold pasta to make a zippy salad.
Grilling is another great summer option. Plus it allows
you to spend more time outside on the patio rather then
in the kitchen. Marinade meat in your favorite seasoning
then toss on the grill. Or cut up meat and veggies into
bite size pieces and thread on a skewer for kabobs. For
even more variety, add fruit such as pineapple or
peaches. You can even cook garlic bread and cheesy
potatoes on the grill but wrapping them in foil.
For those with more exotic tastes, researching Asian or
Mediterranean cuisine online, at the library, or at your
local bookstore will provide a wide range of inspiration
and ideas. An exotic taste doesn’t mean that food has to
be hard to prepare. It can be as simple as using rice
paper wrappers, traditionally used to serve hot food ,
to serve cold food.
Whether your tastes range from the traditional to the
exotic, summer cooking doesn’t have to mean heating up
the kitchen. Use your imagination to find creative ways
to keep summer cooking cool. Planning ahead allows you
multiple options will little heat.
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Ready to learn more about making dinner easier and
getting meals for your family on the table faster? The
secret solution is
meal planning and you can learn more about it with
the free meal planning basics guide at
http://www.healthybiz2000.com/menuplanningcentral.htm

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